Mapple Health
MAPPLE EXPERIMENTAL KITCHEN & LAB

Mapple Food Lab

Practical tools for everyday cooking and eating: resize a recipe, convert a measurement, work out what a dish costs, find the better grocery deal and understand the label on your food.

6 free tools · No sign-up · Works on any phone or computer

Ready to use
Kitchen & Recipes

Recipe Scaler

Paste an ingredient list and change the number of servings. Fractions, grams, ranges and “to taste” lines are handled for you.

Ready to use
Kitchen & Recipes

Kitchen Unit Converter

Convert grams, ounces, cups, spoons, millilitres and oven temperatures using exact standard definitions.

Ready to use
Budget & Shopping

Recipe Cost Calculator

Enter what you paid for each ingredient and how much you used. See the cost of the whole dish and of every serving.

Ready to use
Budget & Shopping

Grocery Unit Price Comparator

Different pack sizes, different prices? Compare the real price per kg, litre or item and find the better deal.

Ready to use
Nutrition & Labels

Nutrition Label Portion Calculator

Copy the numbers from a food label and see the calories, protein, sugar and salt in the amount you actually eat.

Ready to use
Body & Vitals

Adult BMI Calculator

Work out your adult Body Mass Index in metric or imperial units, with WHO categories and the weight range for your height.

In development
Nutrition & Labels

Food vs. Food Comparator

Compare two foods side by side, such as roti and rice, using equal weights or the portions you really eat. Built on reviewed reference data.

Built to give you the right answer

Food Lab tools only do calculations they can do exactly, and they tell you where your own judgement is needed.

Your numbers, exact maths

Each tool works from what you enter: your prices, your portion and your recipe. Unit conversions use the legal definitions of each unit.

Nothing hidden

Every page shows its formula and a worked example, and cites the standard behind a conversion where there is one. Rounded results are labelled as rounded.

No guessing

If a question cannot be answered exactly, such as turning cups into grams without knowing the ingredient, the tool says so rather than inventing a number.

Private by design

Calculations run in your browser, and the numbers you enter are remembered only in this browser, so they are there next time you visit. No account is needed.

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