Recipe Scaler
Paste an ingredient list and change the number of servings. Fractions, grams, ranges and “to taste” lines are handled for you.
Practical tools for everyday cooking and eating: resize a recipe, convert a measurement, work out what a dish costs, find the better grocery deal and understand the label on your food.
6 free tools · No sign-up · Works on any phone or computer
Paste an ingredient list and change the number of servings. Fractions, grams, ranges and “to taste” lines are handled for you.
Convert grams, ounces, cups, spoons, millilitres and oven temperatures using exact standard definitions.
Enter what you paid for each ingredient and how much you used. See the cost of the whole dish and of every serving.
Different pack sizes, different prices? Compare the real price per kg, litre or item and find the better deal.
Copy the numbers from a food label and see the calories, protein, sugar and salt in the amount you actually eat.
Work out your adult Body Mass Index in metric or imperial units, with WHO categories and the weight range for your height.
Compare two foods side by side, such as roti and rice, using equal weights or the portions you really eat. Built on reviewed reference data.
Food Lab tools only do calculations they can do exactly, and they tell you where your own judgement is needed.
Each tool works from what you enter: your prices, your portion and your recipe. Unit conversions use the legal definitions of each unit.
Every page shows its formula and a worked example, and cites the standard behind a conversion where there is one. Rounded results are labelled as rounded.
If a question cannot be answered exactly, such as turning cups into grams without knowing the ingredient, the tool says so rather than inventing a number.
Calculations run in your browser, and the numbers you enter are remembered only in this browser, so they are there next time you visit. No account is needed.
Have a moment? Share your feedback or suggestions via Google to help us produce even higher quality, evidence-based nutrition guides.
No saved articles yet.
Click the bookmark button inside any article to save it here for offline reading!
Hi! I am Mapple AI, your food science research companion. Ask me anything about biomolecules, organic diet patterns, or longevity recipes.